Side Dish

Popeye's Spinach Balls is for Side Dish.

Popeye's Spinach Balls takes 150 minutes to prepare.

Popeye's Spinach Balls takes 30 minutes to cook.

Popeye's Spinach Balls makes 30 servings.

The ingredients for Popeye's Spinach Balls are:

10 oz frozen chopped spinach, thawed, drained and squeezed
2 tbsp olive oil
1 1/2 tsp garlic powder
1 cup stuffing mix
6 egg whites or equivalent in egg substitute
1/2 cup onion, chopped/smalldiced
1/4 cup Parmesan cheese
1 tbsp pepper

Here is how you make Popeye's Spinach Balls:

Mix all ingreients and chill for a minimum of 2 hours, or overnight.Roll into 1" balls and bake at 350 F for 20-25 minutes.Makes 25-30 balls. The nutritional info is for 30 balls... how many of them you'll eat is up to you. :o)Number of Servings: 30Recipe submitted by SparkPeople user STERNENFEE.

The nutritional information for Popeye's Spinach Balls is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 50.8

• Total Fat: 1.6 g
• Cholesterol: 1.1 mg
• Sodium: 162.6 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.5 g
• Protein: 2.3 g