The recipe Spinach Dip

Made From Scratch Recipes

Spinach Dip recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Spinach Dip!

Spinach Dip

Spinach Dip Recipe
Spinach Dip

What Course Is Spinach Dip?

Spinach Dip is for Side Dish.


How Long Does Spinach Dip Recipe Take To Prepare?

Spinach Dip takes 10 minutes to prepare.


How Long Does Spinach Dip Recipe Take To Cook?

Spinach Dip takes 45 minutes to cook.


How Many Servings Does Spinach Dip Recipe Make?

Spinach Dip makes 12 servings.


What Are The Ingredients For Spinach Dip Recipe?

The ingredients for Spinach Dip are:

2 boxes frozen chopped spinach
2 boxes of low fat cream cheese
2 oz lemon juice
1 can waterchestnuts (sliced or chopped)
1 cup low fat mayo
1 cup grated parmasean cheese


How Do I Make Spinach Dip?

Here is how you make Spinach Dip:

Mix thawed spinach with all ingredientsBake at 350 for 45 minutes or until warmed throughServe with pita or crackers or tortilla chips or breadMakes 12 servings***Caloric values based on regular mayonaise and regular cream cheese***Number of Servings: 12Recipe submitted by SparkPeople user KPS31KMS2.


What's The Nutritional Info For Spinach Dip?

The nutritional information for Spinach Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 14.1 g
  • Cholesterol: 27.2 mg
  • Sodium: 455.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.0 g

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