Side Dish

Benjamin Steakhouse Creamless Spinach is for Side Dish.

Benjamin Steakhouse Creamless Spinach takes several minutes to prepare.

Benjamin Steakhouse Creamless Spinach takes several minutes to cook.

Benjamin Steakhouse Creamless Spinach makes 2 servings.

The ingredients for Benjamin Steakhouse Creamless Spinach are:

Cream-less Creamed Spinach
(2 servings)

Ingredients:

?1lb Frozen, Chopped Spinach
?? teaspoon Baking Soda
?3 Tablespoons of Flour
?6 Tablespoons of Clarified Butter (Boil butter to separate; use the clear, yellow portion that remains)
?2 Tablespoons of Chicken Base (powdered)
?Salt and White Pepper, to taste

Here is how you make Benjamin Steakhouse Creamless Spinach:

1. Add Frozen, Chopped Spinach, baking soda and 2 cups of water to a pot; bring to a boil.2. In a separate pan, combine the clarified butter and flour to create Roux (pronounced ?roo?). Leave to the side until ready for use.3. After the spinach boils for about 5 to 10 minutes, drain water into another pot and squeeze the excess water out of the spinach.4. Add chicken base, salt and white pepper to 2 cups of the remaining water and bring to a boil.5. Once boiling, lower the flame and stir in Roux to tighten (make it thicker).6. Combine this mixture with the spinach, stir and enjoy!Time: Approximately 10-15 minutesNumber of Servings: 2Recipe submitted by SparkPeople user IVGOMEZ.

The nutritional information for Benjamin Steakhouse Creamless Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 469.6

• Total Fat: 39.0 g
• Cholesterol: 105.0 mg
• Sodium: 317.6 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 5.7 g
• Protein: 6.8 g