The recipe Chickpeas and Spinach

Made From Scratch Recipes

Chickpeas and Spinach recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chickpeas and Spinach!

Chickpeas and Spinach

Chickpeas and Spinach Recipe
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?

Chickpeas and Spinach
Chickpeas and Spinach

What Course Is Chickpeas and Spinach?

Chickpeas and Spinach is for Side Dish.


How Long Does Chickpeas and Spinach Recipe Take To Prepare?

Chickpeas and Spinach takes several minutes to prepare.


How Long Does Chickpeas and Spinach Recipe Take To Cook?

Chickpeas and Spinach takes several minutes to cook.


How Many Servings Does Chickpeas and Spinach Recipe Make?

Chickpeas and Spinach makes 4 servings.


What Are The Ingredients For Chickpeas and Spinach Recipe?

The ingredients for Chickpeas and Spinach are:

1 can chickpeas/garbonzo beans
1/2 bag spinach
2 tbsp olive oil
1 clove garlic or 1 tsp garlic powder (optional)


How Do I Make Chickpeas and Spinach?

Here is how you make Chickpeas and Spinach:

Chop garlic.Add olive oil to pan. Add chopped garlic. Saute' chickpeas/garbanzo beans with spinach in olive oil. If using garlic powder rather than chopped garlic add that now. Saute' until chickpeas are tender and not grainy. Enjoy alone or with meal. Yum!


What's The Nutritional Info For Chickpeas and Spinach?

The nutritional information for Chickpeas and Spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.8 g

What Dietary Needs Does Chickpeas and Spinach Meet?

The dietary needs meet for Chickpeas and Spinach is Vegan


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