Side Dish

Paleo Creamed Spinach is for Side Dish.

Paleo Creamed Spinach takes several minutes to prepare.

Paleo Creamed Spinach takes several minutes to cook.

Paleo Creamed Spinach makes 6 servings.

The ingredients for Paleo Creamed Spinach are:

2 bags frozen chopped spinach (can also use frozen kale)
2 tbsp coconut oil
1/2 small onion, chopped
1 clove garlic, minced
1 bag frozen cauiflower
1 cup chicken stock
1 cup full fat coconut milk
1 tbsp lemon juice
1/4 cup ghee (or make your own)
1 tbsp Dijon mustard
1/4 tsp nutmeg
1/8 tsp cinnamon
Salt and pepper

Here is how you make Paleo Creamed Spinach:

INSTRUCTIONSAdd coconut oil, onion, garlic, salt and pepper to a medium saucepan. Cook over medium heat for one or two minutes, until fragrant and slightly softened.Throw the cauliflower florets in and continue cooking for a minute or two.Add chicken stock, cover and bring to the boil; lower the heat and continue cooking until the cauliflower is tender, about 15.Add coconut milk, lemon juice, ghee, Dijon mustard, nutmeg and cinnamon and process with a stick blender on high speed until super smooth and silky in consistency. Set aside. (Alternatively, you could process that in a blender but you may have to work in several batches.)Dump the frozen spinach in the "cream sauce" and stir well. Let it simmer over med-low heat, stirring occasionally until it is warm throughout. If you are using frozen spinach in a box, you may want to thaw and drain it first.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIZNIX1.

The nutritional information for Paleo Creamed Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.3

• Total Fat: 20.9 g
• Cholesterol: 0.8 mg
• Sodium: 260.8 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 4.4 g
• Protein: 4.1 g