Side Dish

Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) is for Side Dish.

Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) takes 30 minutes to prepare.

Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) takes several minutes to cook.

Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) makes 16 servings.

The ingredients for Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) are:

16 oz Greek yogurt
1 cup low-fat mayonnaise
3-6 green onions, finely chopped
1 can water chestnuts, chopped
1 pkg Knorr vegetable soup dry mix
10 oz frozen chopped spinach, thawed

Here is how you make Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo):

Makes 16 4-5 Tbsp servingsMix together first five ingredients.Squeeze water from thawed spinach. Mix all together. Let sit for 1-2 hours.Number of Servings: 16Recipe submitted by SparkPeople user BECKYCOLVIN.

The nutritional information for Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 78.3

• Total Fat: 5.0 g
• Cholesterol: 5.3 mg
• Sodium: 272.3 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.9 g
• Protein: 3.6 g

The dietary needs meet for Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) is Low Fat