Side Dish

Garlic Spinach is for Side Dish.

Garlic Spinach takes several minutes to prepare.

Garlic Spinach takes 10 minutes to cook.

Garlic Spinach makes 3 servings.

The ingredients for Garlic Spinach are:

1 10 oz package spinach
.5 tablespoon extra virgin olive oil
.5 teaspoon low sodium tamari sauce
Dash of lemon juice
2 cloves crushed garlic

Here is how you make Garlic Spinach:

Heat olive oil, tamari, and lemon juice in a nonstick saute pan. Add spinach leaves and cook until wilted, stirring frequently. I like to use two spatulas, almost like a stirfry.Add crushed garlic toward the very end of cooking.Number of Servings: 3Recipe submitted by SparkPeople user SCHNOOGLES.

The nutritional information for Garlic Spinach is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 45.9

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 131.0 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 2.1 g
• Protein: 2.9 g

The dietary needs meet for Garlic Spinach is Vegan