The recipe Betty's Italian Spinach

Made From Scratch Recipes

Betty's Italian Spinach recipe is a Italian Side Dish meal that takes 20 minutes to make. If you enjoy Italian for Side Dish, you will like Betty's Italian Spinach!

Betty's Italian Spinach

Betty's Italian Spinach Recipe
Betty's Italian Spinach

Easy and healthy!

What Course Is Betty's Italian Spinach?

Betty's Italian Spinach is for Side Dish.


How Long Does Betty's Italian Spinach Recipe Take To Prepare?

Betty's Italian Spinach takes 10 minutes to prepare.


How Long Does Betty's Italian Spinach Recipe Take To Cook?

Betty's Italian Spinach takes 20 minutes to cook.


How Many Servings Does Betty's Italian Spinach Recipe Make?

Betty's Italian Spinach makes 4 servings.


What Are The Ingredients For Betty's Italian Spinach Recipe?

The ingredients for Betty's Italian Spinach are:

1 10oz pkg frozen spinach
1/2 c really good parmesan-reggiano cheese
1/2 t salt
1/4 t ground nutmeg
a few cloves of garlic (to your own taste)


How Do I Make Betty's Italian Spinach?

Here is how you make Betty's Italian Spinach:

thaw spinach in the microwave according to direction, and drain most of the water in a sieve or colander. Add spinach, parm-reggiano cheese, garlic, salt, and a dash of nutmeg to a bowl and mix. Place mixture in an oiled medium baking dish. Bake at 350 F for 20-25 minutes. Serving Size: makes 4, half-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BETTY4LIFE.


What's The Nutritional Info For Betty's Italian Spinach?

The nutritional information for Betty's Italian Spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 3.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 560.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.1 g

What Type Of Cuisine Is Betty's Italian Spinach?

Betty's Italian Spinach is Italian cuisine.


What Dietary Needs Does Betty's Italian Spinach Meet?

The dietary needs meet for Betty's Italian Spinach is Vegetarian


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