Side Dish

Calorie Count of Knorr Spinach Dip per 1tbsp. is for Side Dish.

Calorie Count of Knorr Spinach Dip per 1tbsp. takes 30 minutes to prepare.

Calorie Count of Knorr Spinach Dip per 1tbsp. takes several minutes to cook.

Calorie Count of Knorr Spinach Dip per 1tbsp. makes 65 servings.

The ingredients for Calorie Count of Knorr Spinach Dip per 1tbsp. are:

Water chestnuts, 0.5 cup slices
*knorr vegetable mix (.25 package), 1 serving
Knorr? Vegetable Dry Soup Mix (entire 40g package), 40 gram(s)
*Green Onion (1 Green Onion), .5 cup
*Mayonnaise, Co-op Gold, 16.66 tbsp
Farmers Restaurant Style Sour Cream- Tangy (250ml = 1cup), 16.66 tbsp
Northumberland Fat Free Sour Cream (250 ml = 1 cup), 16.66 tbsp
*Spinach, cooked, .5 cup

Here is how you make Calorie Count of Knorr Spinach Dip per 1tbsp.:

Add ingredients together, drain spinach, dice water chestnuts and onions, and enjoy.Serving Size: 65 1tbsp servingsNumber of Servings: 65Recipe submitted by SparkPeople user METAGODDESS.

The nutritional information for Calorie Count of Knorr Spinach Dip per 1tbsp. is:

• Servings Per Recipe: 65
• Amount Per Serving
• Calories: 38.8

• Total Fat: 3.5 g
• Cholesterol: 3.2 mg
• Sodium: 74.2 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.1 g
• Protein: 0.4 g