Side Dish

Lemon Spinach Mushroom Saut is for Side Dish.

Lemon Spinach Mushroom Saut takes 15 minutes to prepare.

Lemon Spinach Mushroom Saut takes 20 minutes to cook.

Lemon Spinach Mushroom Saut makes 2 servings.

The ingredients for Lemon Spinach Mushroom Saut are:

10 oz spinach (or I package fresh spinach)
1 cup chopped mushrooms, whatever type you prefer
1 small onion, diced
2 cloves minced garlic
1 tablespoon extra virgin olive oil
1 lemon, squeezed with seeds removed, or 2 tablespoons lemon juice

Here is how you make Lemon Spinach Mushroom Saut:

1. In large pan, saut? onions, mushrooms, garlic (If you are using garlic from a jar, do not add it in now!) in olive oil over medium heat until onions are translucent and mushrooms are soft.2. Stir in spinach to mushrooms and onions mixture, handful by handful (add garlic from a jar now if you are using that). Be sure all spinach is thoroughly wilted and saut?ed. 3. Add lemon juice, stir it thoroughly throughout for approximately 30 to 45 seconds. 4. Remove from heat, add spices to your taste, and serve.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user JENKNITS.

The nutritional information for Lemon Spinach Mushroom Saut is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 124.0

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 115.4 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.3 g
• Protein: 5.8 g

The dietary needs meet for Lemon Spinach Mushroom Saut is Vegan