Side Dish

Spinach Parmesan Penne is for Side Dish.

Spinach Parmesan Penne takes 5 minutes to prepare.

Spinach Parmesan Penne takes 10 minutes to cook.

Spinach Parmesan Penne makes 1 servings.

The ingredients for Spinach Parmesan Penne are:

2 oz. whole wheat penne
1 tsp olive oil
1/2 cup chicken broth
1/4 cup chopped onion
2 cups spinach
1 tsp garlic
1/3 cup Parmesan cheese
1 Tbsp flour

Here is how you make Spinach Parmesan Penne:

cook pasta according to directions. While pasta is cooking, heat olive oil in skillet. Add onion then garlic and spinach, sautee for a couple of minutes until the spinach starts to wilt. Add chicken broth, bring to a boil. Add flour and stir continue to boil for about a minute. Drain Pasta and add to skillet also add parmesan cheese and mix everything together.Number of Servings: 1Recipe submitted by SparkPeople user BECKYJCRAWFORD.

The nutritional information for Spinach Parmesan Penne is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 419.9

• Total Fat: 14.0 g
• Cholesterol: 19.3 mg
• Sodium: 1,258.4 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 8.3 g
• Protein: 24.0 g