The recipe Spinach Phyllo Cups

Made From Scratch Recipes

Spinach Phyllo Cups recipe is a Side Dish meal that takes 6 minutes to make. If you enjoy for Side Dish, you will like Spinach Phyllo Cups!

Spinach Phyllo Cups

Spinach Phyllo Cups Recipe
Spinach Phyllo Cups

What Course Is Spinach Phyllo Cups?

Spinach Phyllo Cups is for Side Dish.


How Long Does Spinach Phyllo Cups Recipe Take To Prepare?

Spinach Phyllo Cups takes 16 minutes to prepare.


How Long Does Spinach Phyllo Cups Recipe Take To Cook?

Spinach Phyllo Cups takes 6 minutes to cook.


How Many Servings Does Spinach Phyllo Cups Recipe Make?

Spinach Phyllo Cups makes 1 servings.


What Are The Ingredients For Spinach Phyllo Cups Recipe?

The ingredients for Spinach Phyllo Cups are:

1 egg, beaten
2 cloves garlic, finely minced
1 (8 ounce) package crumbled feta cheese
2 (10 ounce) boxes frozen chopped spinach, thawed and squeezed dry
3 (2.1 ounce) packages pre-baked mini phyllo dough shells


How Do I Make Spinach Phyllo Cups?

Here is how you make Spinach Phyllo Cups:

Preheat oven to 400 degrees F (200 degrees C).Mix the egg, garlic, and feta in a large bowl. Stir in the spinach. Place the phyllo shells on flat baking sheets, and fill with the spinach mixture.Bake in preheated oven until hot, 6 to 8 minutes.Number of Servings: 1Recipe submitted by SparkPeople user CELTIC_WITCH.


What's The Nutritional Info For Spinach Phyllo Cups?

The nutritional information for Spinach Phyllo Cups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 990.9
  • Total Fat: 58.6 g
  • Cholesterol: 448.4 mg
  • Sodium: 3,182.0 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 14.6 g
  • Protein: 57.8 g

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