The recipe Crustless Spinach Quiche

Made From Scratch Recipes

Crustless Spinach Quiche recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Crustless Spinach Quiche!

Crustless Spinach Quiche

Crustless Spinach Quiche Recipe
Crustless Spinach Quiche

Satisfying and nutritious quiche

What Course Is Crustless Spinach Quiche?

Crustless Spinach Quiche is for Side Dish.


How Long Does Crustless Spinach Quiche Recipe Take To Prepare?

Crustless Spinach Quiche takes several minutes to prepare.


How Long Does Crustless Spinach Quiche Recipe Take To Cook?

Crustless Spinach Quiche takes several minutes to cook.


How Many Servings Does Crustless Spinach Quiche Recipe Make?

Crustless Spinach Quiche makes 1 servings.


What Are The Ingredients For Crustless Spinach Quiche Recipe?

The ingredients for Crustless Spinach Quiche are:

1 cup (not packed) Cottage Cheese, Nonfat
3 large Egg, fresh, whole, raw
1 package (10 oz) yields Spinach, frozen
1 cup Kraft 2% Shredded Cheddar Cheese


How Do I Make Crustless Spinach Quiche?

Here is how you make Crustless Spinach Quiche:

Thaw spinach and drain liquid. Combine all ingredients, add 1/4 tsp pepper, 1/2 tsp salt, garlic or garlic powder, mix together. Spray pie dish with cooking spray, pour in mixture, back for 45-50 minutes.Makes 8 servings.Serving Size: Makes 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user GWENDAWARNER.


What's The Nutritional Info For Crustless Spinach Quiche?

The nutritional information for Crustless Spinach Quiche is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 757.6
  • Total Fat: 39.9 g
  • Cholesterol: 658.0 mg
  • Sodium: 2,057.7 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 83.8 g

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