The recipe Spinach Salsa

Made From Scratch Recipes

Spinach Salsa recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Spinach Salsa!

Spinach Salsa

Spinach Salsa Recipe
Spinach Salsa

What Course Is Spinach Salsa?

Spinach Salsa is for Side Dish.


How Long Does Spinach Salsa Recipe Take To Prepare?

Spinach Salsa takes several minutes to prepare.


How Long Does Spinach Salsa Recipe Take To Cook?

Spinach Salsa takes several minutes to cook.


How Many Servings Does Spinach Salsa Recipe Make?

Spinach Salsa makes 2 servings.


What Are The Ingredients For Spinach Salsa Recipe?

The ingredients for Spinach Salsa are:

*Silverbeet - Raw, 250 gram(s) (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 4 tsp (remove)
*Napoli chopped tomatoe tinned, 250 gram(s) (remove)
Jalapeno Peppers, 0.25 cup, sliced (remove)
Salt, 1 tsp (remove)
Pepper, black, 0.5 tsp (remove)
Mushrooms, fresh, 0.5 cup, pieces or slices (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
Peppers, sweet, red, fresh, 0.25 cup, chopped (remove)
*Canola Oil, 1 tbsp (remove)


How Do I Make Spinach Salsa?

Here is how you make Spinach Salsa:

Serving Size: Makes 2 generous servesNumber of Servings: 2Recipe submitted by SparkPeople user GANDER.


What's The Nutritional Info For Spinach Salsa?

The nutritional information for Spinach Salsa is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,169.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.2 g

What Dietary Needs Does Spinach Salsa Meet?

The dietary needs meet for Spinach Salsa is Low Fat


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