The recipe Sauted Spinach

Made From Scratch Recipes

Sauted Spinach recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Sauted Spinach!

Sauted Spinach

Sauted Spinach Recipe
Sauted Spinach

This side cooks quickly (3-5 minutes)

What Course Is Sauted Spinach?

Sauted Spinach is for Side Dish.


How Long Does Sauted Spinach Recipe Take To Prepare?

Sauted Spinach takes several minutes to prepare.


How Long Does Sauted Spinach Recipe Take To Cook?

Sauted Spinach takes several minutes to cook.


How Many Servings Does Sauted Spinach Recipe Make?

Sauted Spinach makes 4 servings.


What Are The Ingredients For Sauted Spinach Recipe?

The ingredients for Sauted Spinach are:

1 tsp. extra virgin olive oil
1 pkg baby spinach 9 oz
1/4 c. sliced red onion
1 tsp. diced garlic (or 1 clove)
1/2 lemon
salt
fresh ground pepper


How Do I Make Sauted Spinach?

Here is how you make Sauted Spinach:

Heat oil in skillet. Saute onion and garlic about 1-2 minutes. Add spinach and saute until wilted. Squeeze the juice of 1/2 lemon onto vegetables (strain with fingers to avoid seeds). Season with salt and fresh ground pepper. Eat immediately as it will cool quickly. Number of Servings: 4Recipe submitted by SparkPeople user COBANION.


What's The Nutritional Info For Sauted Spinach?

The nutritional information for Sauted Spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

What Dietary Needs Does Sauted Spinach Meet?

The dietary needs meet for Sauted Spinach is Vegan


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