Side Dish

spinach stuff tomatos is for Side Dish.

spinach stuff tomatos takes several minutes to prepare.

spinach stuff tomatos takes several minutes to cook.

spinach stuff tomatos makes 4 servings.

The ingredients for spinach stuff tomatos are:

Red Ripe Tomatoes, 4 large whole (3" dia) (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
Cottage Cheese, Nonfat, 1 cup (not packed) (remove)
Parmesan Cheese, shredded, 4 tbsp (remove)
Bread crumbs, dry, grated, seasoned, .5 cup (remove)

Here is how you make spinach stuff tomatos:

recipe directionsPreheat oven to 425*F. Slice off the top 1/4 inch of each tomato. Scoop out the pulp with a spoon. Remove as many seeds from pulp as possible. Combine the seedless tomato pulp with remaining ingredients and stuff mixture into hollowed tomatoes. Place in a baking dish which has been sprayed with nonstick spray. Cover with foil and bake about 30 minutes, or until filling is set. Remove foil during last 5 minutes of baking to lightly brown tops.Number of Servings: 4Recipe submitted by SparkPeople user STEPHS05.

The nutritional information for spinach stuff tomatos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.8

• Total Fat: 3.2 g
• Cholesterol: 8.7 mg
• Sodium: 596.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.4 g
• Protein: 14.8 g