The recipe T's Spinach Dip

Made From Scratch Recipes

T's Spinach Dip recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like T's Spinach Dip!

T's Spinach Dip

T's Spinach Dip Recipe
T's Spinach Dip

Healthy version

What Course Is T's Spinach Dip?

T's Spinach Dip is for Side Dish.


How Long Does T's Spinach Dip Recipe Take To Prepare?

T's Spinach Dip takes 15 minutes to prepare.


How Long Does T's Spinach Dip Recipe Take To Cook?

T's Spinach Dip takes several minutes to cook.


How Many Servings Does T's Spinach Dip Recipe Make?

T's Spinach Dip makes 32 servings.


What Are The Ingredients For T's Spinach Dip Recipe?

The ingredients for T's Spinach Dip are:

2-5.3 cups plain greek yogurt
3 tbsp Knorrs Vegetable Dip Mix
1/4 cup sliced water chestnuts, finely chopped
1 box Green Giant Chopped Spinach, cooked and drained
1/2 cup Hellman's Mayo w/olive oil


How Do I Make T's Spinach Dip?

Here is how you make T's Spinach Dip:

Assemble all ingredients, Cook spinach, drain Chop chestnutsAdd all ingredients and mix throughly Chill 2 hours and serveServing Size: Makes 32 tablespoonsNumber of Servings: 32Recipe submitted by SparkPeople user TONYA46.


What's The Nutritional Info For T's Spinach Dip?

The nutritional information for T's Spinach Dip is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 1.5 g
  • Cholesterol: 1.9 mg
  • Sodium: 80.4 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.2 g

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