Side Dish

Golden Beets and brussels Sprouts is for Side Dish.

Golden Beets and brussels Sprouts takes 5 minutes to prepare.

Golden Beets and brussels Sprouts takes 60 minutes to cook.

Golden Beets and brussels Sprouts makes 4 servings.

The ingredients for Golden Beets and brussels Sprouts are:

2-3 Golden beats
10-12 brussels sprouts
1Shallot peeled and sliced
1Tbsp olive oil
1Tbsp fresh thyme or 1 tsp dried
2Tbsp roasted almond slivers
salt and peppere to taste

Here is how you make Golden Beets and brussels Sprouts:

serves 4.boil Beets in water on the stove top for apx.45 min, or bake in oven at 350 for 1 hr.15 min.let cool for about 10.min. peel and cut into 1 X 1/2 inch.Toast almondson med.high turning often, if you start with raw slivers.Remove any outer leaves on brussels sprouts being to a boil in saucepan, parboil for about 3 min. let cool and cut into 1/2s.In medium skillet heat oil,add shallot slices and cook until translucent, raise the heat to med.high and add the beets and sproutsadd the thyme mix well.Add salt and pepper to taste,cook for a minute or two longer.remove from heat and serve.Number of Servings: 4Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for Golden Beets and brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.7

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 68.6 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.4 g
• Protein: 2.7 g