The recipe Oven Seared Brussels Sprouts

Made From Scratch Recipes

Oven Seared Brussels Sprouts recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Oven Seared Brussels Sprouts!

Oven Seared Brussels Sprouts

Oven Seared Brussels Sprouts Recipe
Oven Seared Brussels Sprouts

Our favorite way to eat brussels sprouts! The oven sears them to the point where they start to release a sweetness. Yummy!

What Course Is Oven Seared Brussels Sprouts?

Oven Seared Brussels Sprouts is for Side Dish.


How Long Does Oven Seared Brussels Sprouts Recipe Take To Prepare?

Oven Seared Brussels Sprouts takes 5 minutes to prepare.


How Long Does Oven Seared Brussels Sprouts Recipe Take To Cook?

Oven Seared Brussels Sprouts takes 20 minutes to cook.


How Many Servings Does Oven Seared Brussels Sprouts Recipe Make?

Oven Seared Brussels Sprouts makes 2 servings.


What Are The Ingredients For Oven Seared Brussels Sprouts Recipe?

The ingredients for Oven Seared Brussels Sprouts are:

2 cups fresh brussels sprouts
1 T olive oil, plus a smidge for wiping pan
1/2 tsp. salt


How Do I Make Oven Seared Brussels Sprouts?

Here is how you make Oven Seared Brussels Sprouts:

Preheat oven to 425 degrees.Wipe a 9x13 metal pan with olive oil, set aside.Trim and cut each brussels sprout in half. Put in a large bowl and toss with 1 T olive oil and salt.Place each brussels sprout in pan, cut side down. Roast uncovered in oven for approximately 20 minutes. Sprouts will be golden color.2-4 servings, depending on how much you like them. Calculations done for 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user LANC92.


What's The Nutritional Info For Oven Seared Brussels Sprouts?

The nutritional information for Oven Seared Brussels Sprouts is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 97.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.0 g

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