The recipe Mashed Butternut Squash with Walnuts

Made From Scratch Recipes

Mashed Butternut Squash with Walnuts recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Mashed Butternut Squash with Walnuts!

Mashed Butternut Squash with Walnuts

Mashed Butternut Squash with Walnuts Recipe
Mashed Butternut Squash with Walnuts

What Course Is Mashed Butternut Squash with Walnuts?

Mashed Butternut Squash with Walnuts is for Side Dish.


How Long Does Mashed Butternut Squash with Walnuts Recipe Take To Prepare?

Mashed Butternut Squash with Walnuts takes 25 minutes to prepare.


How Long Does Mashed Butternut Squash with Walnuts Recipe Take To Cook?

Mashed Butternut Squash with Walnuts takes 30 minutes to cook.


How Many Servings Does Mashed Butternut Squash with Walnuts Recipe Make?

Mashed Butternut Squash with Walnuts makes 6 servings.


What Are The Ingredients For Mashed Butternut Squash with Walnuts Recipe?

The ingredients for Mashed Butternut Squash with Walnuts are:

1 squash, peeled and cubed
1 tbs. cinnamon
1 tbs. nutmeg
1/2 c. chopped walnuts
2 tbs. Land O Lakes light canola oil butter
1/4 c. brown sugar


How Do I Make Mashed Butternut Squash with Walnuts?

Here is how you make Mashed Butternut Squash with Walnuts:

Microwave squash 8-10 minutes. Cut in half, remove seeds, peel, and then cube. Heat a pan at medium, add butter, brown sugar, Cinnamon and nutmeg. Add Squash cubes, Saute until squash is tender. Mash or place in food processor with about 1/2 c. water. Puree until smooth. Pour into corning dish, sprinkle with walnuts. Bake at 350 degrees for about 30 minutes.Number of Servings: 6Recipe submitted by SparkPeople user MIGLIACCIOA3.


What's The Nutritional Info For Mashed Butternut Squash with Walnuts?

The nutritional information for Mashed Butternut Squash with Walnuts is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 8.9 g
  • Cholesterol: 1.7 mg
  • Sodium: 363.9 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.0 g

What Dietary Needs Does Mashed Butternut Squash with Walnuts Meet?

The dietary needs meet for Mashed Butternut Squash with Walnuts is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day