Side Dish

fried squash medley is for Side Dish.

fried squash medley takes 30 minutes to prepare.

fried squash medley takes 30 minutes to cook.

fried squash medley makes 6 servings.

The ingredients for fried squash medley are:

4 cups of yellow squash and zucchini chopped in chunks
1 onion sliced
6 cloves of garlic sliced
1-2 large roma tomatoes chopped
2 stalks of celery chopped
1 cup of chopped carrots
2 tablespoons of olive oil
1 tablespoon of butter
1 tablespoon of sugar

Here is how you make fried squash medley:

begin frying squash, carrots, and celery in the olive oil and butter. Add salt, pepper and Italian seasoning. As the veggies soften, add onions and sugar. cook until the liquid is mostly cooked out and the veggies are sizziing and slightly browning.Serving Size:?6 1-cup servings

The nutritional information for fried squash medley is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 143.8

• Total Fat: 10.5 g
• Cholesterol: 15.5 mg
• Sodium: 84.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.5 g
• Protein: 1.9 g

The dietary needs meet for fried squash medley is Vegetarian