The recipe Italian Squash and Tomatoes
Italian Squash and Tomatoes recipe is a Italian Side Dish meal that takes 20 minutes to make. If you enjoy Italian for Side Dish, you will like Italian Squash and Tomatoes!
Italian Squash and Tomatoes
- What Course Is Italian Squash and Tomatoes?
- How Long Does Italian Squash and Tomatoes Recipe Take To Prepare?
- How Long Does Italian Squash and Tomatoes Recipe Take To Cook?
- How Many Servings Does Italian Squash and Tomatoes Recipe Make?
- What Are The Ingredients For Italian Squash and Tomatoes Recipe?
- How Do I Make Italian Squash and Tomatoes?
- What's The Nutritional Info For Italian Squash and Tomatoes?
- What Type Of Cuisine Is Italian Squash and Tomatoes?
- What Dietary Needs Does Italian Squash and Tomatoes Meet?
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I had a similar dish at Phillips Seafood in D.C. years ago. I liked it so much, I set out to make my own rendition. I like it as a side for fish, just like I had it originally. My mom likes it over pasta. My husband adds parmesan cheese and red pepper flakes. Anyway you serve this dish, it is a delicious and light way to get your veggies! What Course Is Italian Squash and Tomatoes?Italian Squash and Tomatoes is for Side Dish. How Long Does Italian Squash and Tomatoes Recipe Take To Prepare?Italian Squash and Tomatoes takes 10 minutes to prepare. How Long Does Italian Squash and Tomatoes Recipe Take To Cook?Italian Squash and Tomatoes takes 20 minutes to cook. How Many Servings Does Italian Squash and Tomatoes Recipe Make?Italian Squash and Tomatoes makes 3 servings. What Are The Ingredients For Italian Squash and Tomatoes Recipe?The ingredients for Italian Squash and Tomatoes are: Olive Oil, 1 1tsp (or spray)Yellow Squash, 1/2 cup, sliced Zucchini, 1/2 cup, sliced Onions, raw, 3 slice, large (1/4" thick) separated into rings Del Monte Diced Tomatoes, Pasta Style, 14,1/2 oz can salt course ground black pepper ground cayenne How Do I Make Italian Squash and Tomatoes?Here is how you make Italian Squash and Tomatoes: Spray a wok or skillet with olive oil. Heat to medium high. Add onion rings and stir fry 2 minutes. Add squash and zucchini, continue stir frying another 5 minutes or until veggies begin to brown. Season lightly with salt, course ground black pepper and cayenne. Add can of tomatoes. Continue to stir and simmer until veggies are soft and liquid is reduced, 10-15 minutes. Eat all you want and feel good about it!Number of Servings: 3Recipe submitted by SparkPeople user KARLAKRAFTS.What's The Nutritional Info For Italian Squash and Tomatoes?The nutritional information for Italian Squash and Tomatoes is:
What Type Of Cuisine Is Italian Squash and Tomatoes?Italian Squash and Tomatoes is Italian cuisine. What Dietary Needs Does Italian Squash and Tomatoes Meet?The dietary needs meet for Italian Squash and Tomatoes is Vegetarian |
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