The recipe Summer squash and pepper saute

Made From Scratch Recipes

Summer squash and pepper saute recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Summer squash and pepper saute!

Summer squash and pepper saute

Summer squash and pepper saute Recipe
Summer squash and pepper saute

Can be made with red bell pepper too, for a colorful combination.

What Course Is Summer squash and pepper saute?

Summer squash and pepper saute is for Side Dish.


How Long Does Summer squash and pepper saute Recipe Take To Prepare?

Summer squash and pepper saute takes 15 minutes to prepare.


How Long Does Summer squash and pepper saute Recipe Take To Cook?

Summer squash and pepper saute takes 10 minutes to cook.


How Many Servings Does Summer squash and pepper saute Recipe Make?

Summer squash and pepper saute makes 4 servings.


What Are The Ingredients For Summer squash and pepper saute Recipe?

The ingredients for Summer squash and pepper saute are:

2 tsp olive oil
1 green pepper, diced
1 medium summer squash, diced
2 cloves garlic, minced
Salt and pepper
Parsley or other herb
1 tb rice wine or other mild vinegar


How Do I Make Summer squash and pepper saute?

Here is how you make Summer squash and pepper saute:

Sauté green pepper in 1 tsp olive oil over medium heat until soft, about 5 minutes. Add remaining 1 tsp oil, garlic, and squash and sauté over medium high heat until squash is brown and tender, another 5-7 minutes (cover to steam a bit if you like less crunch). Season with salt and pepper to taste. Add parsley and stir. Add rice wine vinegar and serve. Makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHRISTINEDC.


What's The Nutritional Info For Summer squash and pepper saute?

The nutritional information for Summer squash and pepper saute is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

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