The recipe Quinoa with Butternut Squash and Onion

Made From Scratch Recipes

Quinoa with Butternut Squash and Onion recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Quinoa with Butternut Squash and Onion!

Quinoa with Butternut Squash and Onion

Quinoa with Butternut Squash and Onion Recipe
Quinoa with Butternut Squash and Onion

Yummy high protein snack! Or use as side dish with chicken or fish.

What Course Is Quinoa with Butternut Squash and Onion?

Quinoa with Butternut Squash and Onion is for Side Dish.


How Long Does Quinoa with Butternut Squash and Onion Recipe Take To Prepare?

Quinoa with Butternut Squash and Onion takes 10 minutes to prepare.


How Long Does Quinoa with Butternut Squash and Onion Recipe Take To Cook?

Quinoa with Butternut Squash and Onion takes 30 minutes to cook.


How Many Servings Does Quinoa with Butternut Squash and Onion Recipe Make?

Quinoa with Butternut Squash and Onion makes 8 servings.


What Are The Ingredients For Quinoa with Butternut Squash and Onion Recipe?

The ingredients for Quinoa with Butternut Squash and Onion are:

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
3 cup, cubes Butternut Squash
1 cup, chopped Onions, raw
3 tbsp Olive Oil


How Do I Make Quinoa with Butternut Squash and Onion?

Here is how you make Quinoa with Butternut Squash and Onion:

Prepare quinoa according to package directions. Sautee onion in olive oil until golden.Add squash. Stir and cover pan until squash is soft.Combine all ingredients.Add salt if desired to taste.Serving Size: Makes 8 side dish servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHRINK71.


What's The Nutritional Info For Quinoa with Butternut Squash and Onion?

The nutritional information for Quinoa with Butternut Squash and Onion is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.9 g

What Dietary Needs Does Quinoa with Butternut Squash and Onion Meet?

The dietary needs meet for Quinoa with Butternut Squash and Onion is Vegan


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