The recipe Sauted Squash

Made From Scratch Recipes

Sauted Squash recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Sauted Squash!

Sauted Squash

Sauted Squash Recipe
Sauted Squash

Great way to make squash that the whole family will eat.

What Course Is Sauted Squash?

Sauted Squash is for Side Dish.


How Long Does Sauted Squash Recipe Take To Prepare?

Sauted Squash takes 5 minutes to prepare.


How Long Does Sauted Squash Recipe Take To Cook?

Sauted Squash takes 20 minutes to cook.


How Many Servings Does Sauted Squash Recipe Make?

Sauted Squash makes 4 servings.


What Are The Ingredients For Sauted Squash Recipe?

The ingredients for Sauted Squash are:

*Summer Squash, 6 medium
whole Vidalia onion sliced
*Soy Sauce, about 4 shakes
Butter, unsalted, 1 tbsp
Garlic powder (as much as you like)
Pepper to taste
Olive oil 1 tsp


How Do I Make Sauted Squash?

Here is how you make Sauted Squash:

Slice squash and vidalia onionMelt butter in pan with olive oilAdd squash and onionsSprinkle with pepper and garlic powderCover, saute on mediumOnce squash starts to soften up, add soy sauceCover and cook until desired tendernessStir everyone so often to cook evenlyNumber of Servings: 4Recipe submitted by SparkPeople user JNVENUTI.


What's The Nutritional Info For Sauted Squash?

The nutritional information for Sauted Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 6.8 g
  • Cholesterol: 7.8 mg
  • Sodium: 684.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.7 g

What Dietary Needs Does Sauted Squash Meet?

The dietary needs meet for Sauted Squash is Vegetarian


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