The recipe Spaghetti Squash Lo Mein

Made From Scratch Recipes

Spaghetti Squash Lo Mein recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Spaghetti Squash Lo Mein!

Spaghetti Squash Lo Mein

Spaghetti Squash Lo Mein Recipe
Spaghetti Squash Lo Mein

You could add chicken, beef or shrimp to this along with maybe some other veggies to make a complete meal.

What Course Is Spaghetti Squash Lo Mein?

Spaghetti Squash Lo Mein is for Side Dish.


How Long Does Spaghetti Squash Lo Mein Recipe Take To Prepare?

Spaghetti Squash Lo Mein takes several minutes to prepare.


How Long Does Spaghetti Squash Lo Mein Recipe Take To Cook?

Spaghetti Squash Lo Mein takes 10 minutes to cook.


How Many Servings Does Spaghetti Squash Lo Mein Recipe Make?

Spaghetti Squash Lo Mein makes 1 servings.


What Are The Ingredients For Spaghetti Squash Lo Mein Recipe?

The ingredients for Spaghetti Squash Lo Mein are:

1 1/2 c. spaghetti squash, cooked
1 tsp sesame oil
1 clove garlic, minced
2 tsp teriyaki sauce


How Do I Make Spaghetti Squash Lo Mein?

Here is how you make Spaghetti Squash Lo Mein:

Heat sesame oil in skillet over medium - high heat. Add garlic and saute until golden brown. Add spaghetti squash strands and teriyaki sauce. Cook until heated thoroughly for a few minutes. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KEMMA71.


What's The Nutritional Info For Spaghetti Squash Lo Mein?

The nutritional information for Spaghetti Squash Lo Mein is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.4 g

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