The recipe Squash Stir Fry

Made From Scratch Recipes

Squash Stir Fry recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Squash Stir Fry!

Squash Stir Fry

Squash Stir Fry Recipe
Squash Stir Fry

veggie stir fry

What Course Is Squash Stir Fry?

Squash Stir Fry is for Side Dish.


How Long Does Squash Stir Fry Recipe Take To Prepare?

Squash Stir Fry takes 5 minutes to prepare.


How Long Does Squash Stir Fry Recipe Take To Cook?

Squash Stir Fry takes 10 minutes to cook.


How Many Servings Does Squash Stir Fry Recipe Make?

Squash Stir Fry makes 5 servings.


What Are The Ingredients For Squash Stir Fry Recipe?

The ingredients for Squash Stir Fry are:

yellow squash
zucchini
mushrooms
onions


How Do I Make Squash Stir Fry?

Here is how you make Squash Stir Fry:

Slice both squash, zucchinni, mushrooms and onionsSautee in MCT oilSeason with salt and oilServing Size: makes 5- 1/2 C servingsNumber of Servings: 5Recipe submitted by SparkPeople user JUSTDOIT63.


What's The Nutritional Info For Squash Stir Fry?

The nutritional information for Squash Stir Fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 31.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.6 g

What Dietary Needs Does Squash Stir Fry Meet?

The dietary needs meet for Squash Stir Fry is Low Fat


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