The recipe Squash, Okra, and Tomatoes

Made From Scratch Recipes

Squash, Okra, and Tomatoes recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Squash, Okra, and Tomatoes!

Squash, Okra, and Tomatoes

Squash, Okra, and Tomatoes Recipe
Squash, Okra, and Tomatoes

What Course Is Squash, Okra, and Tomatoes?

Squash, Okra, and Tomatoes is for Side Dish.


How Long Does Squash, Okra, and Tomatoes Recipe Take To Prepare?

Squash, Okra, and Tomatoes takes several minutes to prepare.


How Long Does Squash, Okra, and Tomatoes Recipe Take To Cook?

Squash, Okra, and Tomatoes takes several minutes to cook.


How Many Servings Does Squash, Okra, and Tomatoes Recipe Make?

Squash, Okra, and Tomatoes makes 4 servings.


What Are The Ingredients For Squash, Okra, and Tomatoes Recipe?

The ingredients for Squash, Okra, and Tomatoes are:

1 large summer squash (aprox. 2 cups chopped)
3/4 cup frozen okra
1 can of diced tomatoes
1 medium onion
1 tbs Olive oil


How Do I Make Squash, Okra, and Tomatoes?

Here is how you make Squash, Okra, and Tomatoes:

saute onion, add squash and okra saute for 4 minutes. Add tomatoes. Season with Italian seasoning, salt, and pepper. Cook on medium heat for 1/2 hour. Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PROF_J.


What's The Nutritional Info For Squash, Okra, and Tomatoes?

The nutritional information for Squash, Okra, and Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

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