The recipe Root Stew

Made From Scratch Recipes

Root Stew recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Root Stew!

Root Stew

Root Stew Recipe
Root Stew

What Course Is Root Stew?

Root Stew is for Side Dish.


How Long Does Root Stew Recipe Take To Prepare?

Root Stew takes several minutes to prepare.


How Long Does Root Stew Recipe Take To Cook?

Root Stew takes several minutes to cook.


How Many Servings Does Root Stew Recipe Make?

Root Stew makes 1 servings.


What Are The Ingredients For Root Stew Recipe?

The ingredients for Root Stew are:

1 onion, chopped
1 sweet potato, cube
1 cup spinach
4 medium carrots, sliced
1 parsnip, sliced
1 small winter squash, sliced
1/2 cup water
1/2 teaspoon salt


How Do I Make Root Stew?

Here is how you make Root Stew:

Layer vegetables in a pot with cover and add water and salt. Bring to a boil, turn down, and cook covered on very low heat for at least an hour.Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DEARKATY.


What's The Nutritional Info For Root Stew?

The nutritional information for Root Stew is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 439.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,371.8 mg
  • Total Carbs: 104.4 g
  • Dietary Fiber: 26.3 g
  • Protein: 14.2 g

What Dietary Needs Does Root Stew Meet?

The dietary needs meet for Root Stew is Vegan


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