Side Dish

Bok Choy Stir Fried is for Side Dish.

Bok Choy Stir Fried takes 5 minutes to prepare.

Bok Choy Stir Fried takes 10 minutes to cook.

Bok Choy Stir Fried makes 4 servings.

The ingredients for Bok Choy Stir Fried are:

4 Cups Baby Bok Choy Cleaned
9 Garlic Cloves Crushed or thinly sliced
4 Tbsp Onions raw & chopped
0.5 Tbsp Oil

Here is how you make Bok Choy Stir Fried:

1. Heat oil in pan until very hot.2. Add Chopped onions & Garlic Slices and stir for about 30 seconds.3. Add Baby Bok Choy and stir fry for about 3 minutes.4. Cover, lower heat to about medium and continue to cook for about 5 minutes.Makes 4 servings (About 1 cup each)Number of Servings: 4Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Bok Choy Stir Fried is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 39.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 47.4 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.3 g
• Protein: 2.5 g