The recipe Stir Fried Vegetables

Made From Scratch Recipes

Stir Fried Vegetables recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Stir Fried Vegetables!

Stir Fried Vegetables

Stir Fried Vegetables Recipe
Stir Fried Vegetables

What Course Is Stir Fried Vegetables?

Stir Fried Vegetables is for Side Dish.


How Long Does Stir Fried Vegetables Recipe Take To Prepare?

Stir Fried Vegetables takes 5 minutes to prepare.


How Long Does Stir Fried Vegetables Recipe Take To Cook?

Stir Fried Vegetables takes 10 minutes to cook.


How Many Servings Does Stir Fried Vegetables Recipe Make?

Stir Fried Vegetables makes 4 servings.


What Are The Ingredients For Stir Fried Vegetables Recipe?

The ingredients for Stir Fried Vegetables are:

2 c summer squash sliced
2 c zucchini sliced
1 cup sliced mushrooms (fresh)
1 c sliced red onion
4 tbsp low sodium soy (more or less depending on your taste)
4 dashes fresh ground pepper
1 tbsp extra light virgin olive oil
1 tbsp I Can't Believe It's Not Butter


How Do I Make Stir Fried Vegetables?

Here is how you make Stir Fried Vegetables:

Heat oil in frying pan over medium high heat. Add all vegetables and butter. Cook until vegetables become tender. Add pepper and soy to taste. Cook additional couple of minutes. Serve and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user TNYPTTS.


What's The Nutritional Info For Stir Fried Vegetables?

The nutritional information for Stir Fried Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 626.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

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