The recipe Savory Summer Stir Fry
Savory Summer Stir Fry recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Savory Summer Stir Fry!
Savory Summer Stir Fry
- What Course Is Savory Summer Stir Fry?
- How Long Does Savory Summer Stir Fry Recipe Take To Prepare?
- How Long Does Savory Summer Stir Fry Recipe Take To Cook?
- How Many Servings Does Savory Summer Stir Fry Recipe Make?
- What Are The Ingredients For Savory Summer Stir Fry Recipe?
- How Do I Make Savory Summer Stir Fry?
- What's The Nutritional Info For Savory Summer Stir Fry?
- What Type Of Cuisine Is Savory Summer Stir Fry?
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You could substitute whatever fresh vegetables you have on hand for this. I used a pattypan squash, broccoli and greens from my local CSA. What Course Is Savory Summer Stir Fry?Savory Summer Stir Fry is for Side Dish. How Long Does Savory Summer Stir Fry Recipe Take To Prepare?Savory Summer Stir Fry takes 10 minutes to prepare. How Long Does Savory Summer Stir Fry Recipe Take To Cook?Savory Summer Stir Fry takes 10 minutes to cook. How Many Servings Does Savory Summer Stir Fry Recipe Make?Savory Summer Stir Fry makes 6 servings. What Are The Ingredients For Savory Summer Stir Fry Recipe?The ingredients for Savory Summer Stir Fry are: Summer squash, 1 cup, choppedSwiss Chard, 3 cup, chopped Broccoli, fresh, 4 cup, chopped Onions, raw, 1 medium (2-1/2" dia) Garlic, 2 clove Olive Oil, 2 tbsp Worcestershire Sauce, 1 tsp How Do I Make Savory Summer Stir Fry?Here is how you make Savory Summer Stir Fry: Chop all vegetables first. Parboil broccoli -- dip in boiling water and fish it back out after 10-20 secondsSaute onion, garlic, broccoli stems and squash in olive oil. When onion is soft, add worcestershire sauce or other seasonings.Add chard and broccoli. Saute for 1 minute. Cover for 1 minute. Uncover and saute until broccoli is tender but not overcooked. Serve as a side dish.Makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user XOETROPE.What's The Nutritional Info For Savory Summer Stir Fry?The nutritional information for Savory Summer Stir Fry is:
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