The recipe stir fry

Made From Scratch Recipes

stir fry recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like stir fry!

stir fry

stir fry Recipe
stir fry

What Course Is stir fry?

stir fry is for Side Dish.


How Long Does stir fry Recipe Take To Prepare?

stir fry takes 10 minutes to prepare.


How Long Does stir fry Recipe Take To Cook?

stir fry takes 30 minutes to cook.



What Are The Ingredients For stir fry Recipe?

The ingredients for stir fry are:

zucchini
potato
asparagus
Mrs. Dash tomato and basil blend
I can't believe it's not butter



How Do I Make stir fry?

Here is how you make stir fry:

I diced all of the fresh vegetables and sauteed them in the pan until tender, covered with a lid. Serve when tender. I just put enough to fill me up. I am sorry I don't do a lot of measuring when I cook. I always do to taste or go by eyesight.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MAMAS_GAL.


What's The Nutritional Info For stir fry?

The nutritional information for stir fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.2 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.5 g

What Dietary Needs Does stir fry Meet?

The dietary needs meet for stir fry is Vegetarian


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