The recipe Summer Stir Fry

Made From Scratch Recipes

Summer Stir Fry recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Summer Stir Fry!

Summer Stir Fry

Summer Stir Fry Recipe
Summer Stir Fry

What Course Is Summer Stir Fry?

Summer Stir Fry is for Side Dish.


How Long Does Summer Stir Fry Recipe Take To Prepare?

Summer Stir Fry takes 5 minutes to prepare.


How Long Does Summer Stir Fry Recipe Take To Cook?

Summer Stir Fry takes 10 minutes to cook.


How Many Servings Does Summer Stir Fry Recipe Make?

Summer Stir Fry makes 1 servings.


What Are The Ingredients For Summer Stir Fry Recipe?

The ingredients for Summer Stir Fry are:

Zucchini
Squash
Onion
cooking spray
Worcestershire sauce
black pepper


How Do I Make Summer Stir Fry?

Here is how you make Summer Stir Fry:

Chop vegetables. Stir fry in skillet with non stick cooking spray until vegetables become slightly browned and "squeak." Add black pepper and a little Worcestershire to taste. I love this in the summer!Number of Servings: 1Recipe submitted by SparkPeople user GRASSHOPPAHHH.


What's The Nutritional Info For Summer Stir Fry?

The nutritional information for Summer Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.9 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 5.8 g

What Dietary Needs Does Summer Stir Fry Meet?

The dietary needs meet for Summer Stir Fry is Vegetarian


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