Side Dish

Candied Yams low sugar is for Side Dish.

Candied Yams low sugar takes several minutes to prepare.

Candied Yams low sugar takes 50 minutes to cook.

Candied Yams low sugar makes 12 servings.

The ingredients for Candied Yams low sugar are:

6 sweet potatoes or yams

? cup butter (healthy option olive oil)

2 tbs. Molasses

3.75 tbsp Truvia scoopable

2 tbs. vanilla extract

? cup water

Here is how you make Candied Yams low sugar:

Preheat oven to 350?. Boil sweet potatoes in skins until about half done.Drain water from potatoes, remove skins and cut into bite sized pieces.Place sweet potatoes in a greased baking dish and dot with butter or olive oil.Make the syrup by boiling together Fructevia, Steviva Brand Stevia Blend or a dash of Steviva Brand Stevia Powder, molasses, water, & vanilla. Pour over potato slices.Bake 45-50 minutes, basting frequently with syrup.Cook until potatoes are soft.Number of Servings: 12Recipe submitted by SparkPeople user SPARKYBEAV.

The nutritional information for Candied Yams low sugar is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 176.0

• Total Fat: 7.8 g
• Cholesterol: 20.7 mg
• Sodium: 17.6 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 0.9 g
• Protein: 1.6 g

The dietary needs meet for Candied Yams low sugar is Low Carb