Side Dish

Sweet and hot mangoes is for Side Dish.

Sweet and hot mangoes takes 15 minutes to prepare.

Sweet and hot mangoes takes several minutes to cook.

Sweet and hot mangoes makes 8 servings.

The ingredients for Sweet and hot mangoes are:

4 ripe mangoes
5 T. honey
small handful of mint-chop fine
1/2 red jalepeno pepper-chop fine
1/2 green jalepeno pepper-chop fine
zest of 2 limes

Here is how you make Sweet and hot mangoes:

This makes about 8 ample servings. Cut the stems off the mangoes. This makes a good flat surface to set them on. Peel the mangoes and slice off the meat just around the pit on either side. Set the half on its side and slice into thin slices and fan them out on your serving platter. Cut your peppers in half and remove seeds. Chop half of each pepper finely and put in a bowl. Add honey, finely chopped mint, and lime zest to the peppers. Mix well and pour over mangoes and serve! The sauce will be thick at first and then becomes much thinner, so make sure you use a platter that the juice won't run off of. For a sophisticated dessert, serve this over ice cream or frozen yogurt!Number of Servings: 8Recipe submitted by SparkPeople user CMETHINNER.

The nutritional information for Sweet and hot mangoes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.6 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 1.9 g
• Protein: 0.6 g

The dietary needs meet for Sweet and hot mangoes is Vegan