The recipe Lemony Sweet Yams

Made From Scratch Recipes

Lemony Sweet Yams recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Lemony Sweet Yams!

Lemony Sweet Yams

Lemony Sweet Yams Recipe
Lemony Sweet Yams

A quick, tasty and healthy way to spice up your holiday dinners

What Course Is Lemony Sweet Yams?

Lemony Sweet Yams is for Side Dish.


How Long Does Lemony Sweet Yams Recipe Take To Prepare?

Lemony Sweet Yams takes 15 minutes to prepare.


How Long Does Lemony Sweet Yams Recipe Take To Cook?

Lemony Sweet Yams takes 20 minutes to cook.


How Many Servings Does Lemony Sweet Yams Recipe Make?

Lemony Sweet Yams makes 4 servings.


What Are The Ingredients For Lemony Sweet Yams Recipe?

The ingredients for Lemony Sweet Yams are:


4c cooked ,cubed yams or sweet potatoes

1 whole lemon, seeded and juiced

1 tsp ground nutmeg

2 tsp butter

2 tsp liquid honey


How Do I Make Lemony Sweet Yams?

Here is how you make Lemony Sweet Yams:

Peel and cube one large sweet potato (yams are smaller so if you are using try to gage a 4 cup portion). Smaller cubes shorten cooking time. I try to make mine 1/2" size. Place in pot of boiling ware and cook about 20 minutes, drain and add all ingredients. Mash until fairly smooth ( I like mine a little chunky) and serve.Number of Servings: 4Recipe submitted by SparkPeople user RACHELLE53.


What's The Nutritional Info For Lemony Sweet Yams?

The nutritional information for Lemony Sweet Yams is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 1.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 22.1 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 2.4 g

What Dietary Needs Does Lemony Sweet Yams Meet?

The dietary needs meet for Lemony Sweet Yams is Vegetarian


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