The recipe Light Mashed Sweet potatoes

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Light Mashed Sweet potatoes recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Light Mashed Sweet potatoes!

Light Mashed Sweet potatoes

Light Mashed Sweet potatoes Recipe
Light Mashed Sweet potatoes

What Course Is Light Mashed Sweet potatoes?

Light Mashed Sweet potatoes is for Side Dish.


How Long Does Light Mashed Sweet potatoes Recipe Take To Prepare?

Light Mashed Sweet potatoes takes 5 minutes to prepare.


How Long Does Light Mashed Sweet potatoes Recipe Take To Cook?

Light Mashed Sweet potatoes takes 15 minutes to cook.


How Many Servings Does Light Mashed Sweet potatoes Recipe Make?

Light Mashed Sweet potatoes makes 4 servings.


What Are The Ingredients For Light Mashed Sweet potatoes Recipe?

The ingredients for Light Mashed Sweet potatoes are:

2 medium sweet potatoes
2 c. chicken broth, low sodium
1/2 c. chicken broth, low sodium
1/4 c. packed brown sugar
salt and pepper to taste


How Do I Make Light Mashed Sweet potatoes?

Here is how you make Light Mashed Sweet potatoes:

Boil 2 medium sweet potatoes in 2 c. chicken broth. Once cooked, peel off skin and put into a mixing bowl. Pour in 1/2 c. chicken broth and beat with beaters until smooth. Add 1/4 cup brown sugar a little salt and pepper and beat again until well mixed. Serve. Great with pork and fish!Serving Size: .25 cup per servingNumber of Servings: 4Recipe submitted by SparkPeople user 12004RILEY.


What's The Nutritional Info For Light Mashed Sweet potatoes?

The nutritional information for Light Mashed Sweet potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 0.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 626.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.8 g

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