The recipe Lizzie's Scalloped Sweet Potatoes

Made From Scratch Recipes

Lizzie's Scalloped Sweet Potatoes recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Lizzie's Scalloped Sweet Potatoes!

Lizzie's Scalloped Sweet Potatoes

Lizzie's Scalloped Sweet Potatoes Recipe
Lizzie's Scalloped Sweet Potatoes

This is a take on a comfort food with a healthy twist.

What Course Is Lizzie's Scalloped Sweet Potatoes?

Lizzie's Scalloped Sweet Potatoes is for Side Dish.


How Long Does Lizzie's Scalloped Sweet Potatoes Recipe Take To Prepare?

Lizzie's Scalloped Sweet Potatoes takes 10 minutes to prepare.


How Long Does Lizzie's Scalloped Sweet Potatoes Recipe Take To Cook?

Lizzie's Scalloped Sweet Potatoes takes 40 minutes to cook.


How Many Servings Does Lizzie's Scalloped Sweet Potatoes Recipe Make?

Lizzie's Scalloped Sweet Potatoes makes 6 servings.


What Are The Ingredients For Lizzie's Scalloped Sweet Potatoes Recipe?

The ingredients for Lizzie's Scalloped Sweet Potatoes are:

24 ounces cut sweet potatoes (recomment Ore Ida Steam and Mash)
1 medium onion, cut into thin petals
1 teaspon thyme, divided
1/2 teaspoon freshly ground black pepper
1 cup skim milk
2/3 cup low fat sharp cheddar cheese, divided


How Do I Make Lizzie's Scalloped Sweet Potatoes?

Here is how you make Lizzie's Scalloped Sweet Potatoes:

Preheat oven to 350. Spray 2 quart baking dish with cooling spray (butter flavor recommended). Layer 1/2 of the sweet potatoes in the pan. Sprinkle with 1/2 teaspoon thyme. Layer 1/3 cup of the shredded cheese over the potatoes. Layer the onion petals over the cheese. Layer the rest of the sweet potatoes. Sprinkle the the rest of the thyme over the potatoes. Pour the milk over the casserole. Sprinkle the remaining cheese over the top. Cover and bake for 40 minutes. Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user TICKIELIZZIE.


What's The Nutritional Info For Lizzie's Scalloped Sweet Potatoes?

The nutritional information for Lizzie's Scalloped Sweet Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.2
  • Total Fat: 4.6 g
  • Cholesterol: 14.1 mg
  • Sodium: 172.4 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 8.8 g

What Dietary Needs Does Lizzie's Scalloped Sweet Potatoes Meet?

The dietary needs meet for Lizzie's Scalloped Sweet Potatoes is Low Fat


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