The recipe Savory Cuban Sweet Potatoes (Boniato)

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Savory Cuban Sweet Potatoes (Boniato) recipe is a Spanish Side Dish meal that takes 30 minutes to make. If you enjoy Spanish for Side Dish, you will like Savory Cuban Sweet Potatoes (Boniato)!

Savory Cuban Sweet Potatoes (Boniato)

Savory Cuban Sweet Potatoes (Boniato) Recipe
Savory Cuban Sweet Potatoes (Boniato)

What Course Is Savory Cuban Sweet Potatoes (Boniato)?

Savory Cuban Sweet Potatoes (Boniato) is for Side Dish.


How Long Does Savory Cuban Sweet Potatoes (Boniato) Recipe Take To Prepare?

Savory Cuban Sweet Potatoes (Boniato) takes 5 minutes to prepare.


How Long Does Savory Cuban Sweet Potatoes (Boniato) Recipe Take To Cook?

Savory Cuban Sweet Potatoes (Boniato) takes 30 minutes to cook.


How Many Servings Does Savory Cuban Sweet Potatoes (Boniato) Recipe Make?

Savory Cuban Sweet Potatoes (Boniato) makes 4 servings.


What Are The Ingredients For Savory Cuban Sweet Potatoes (Boniato) Recipe?

The ingredients for Savory Cuban Sweet Potatoes (Boniato) are:

Olive Oil, 2 tbsp (remove)
Garlic, 1 tsp (remove)
*Boniato, 624 gram(s) (remove)
Chili powder, 1.5 tsp (remove)
Salt, .5 tsp (remove)
Oregano, ground, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)


How Do I Make Savory Cuban Sweet Potatoes (Boniato)?

Here is how you make Savory Cuban Sweet Potatoes (Boniato):

Preheat oven to 450.Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.Bake for 15 minutes. Turn over and bake another 10-15 minutes.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user HS1056.


What's The Nutritional Info For Savory Cuban Sweet Potatoes (Boniato)?

The nutritional information for Savory Cuban Sweet Potatoes (Boniato) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.4 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.0 g

What Type Of Cuisine Is Savory Cuban Sweet Potatoes (Boniato)?

Savory Cuban Sweet Potatoes (Boniato) is Spanish cuisine.


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