Side Dish

Sweet Potatoes Dish is for Side Dish.

Sweet Potatoes Dish takes several minutes to prepare.

Sweet Potatoes Dish takes several minutes to cook.

Sweet Potatoes Dish makes 16 servings.

The ingredients for Sweet Potatoes Dish are:

1/4 cup sugar free maple syrup
1 TBSP fresh orange zest
2 oz. frozen orange juice concentrate
1/4 cup finely chopped pecans
15 med (2" dia. X 5" long) sweet potatoes

Here is how you make Sweet Potatoes Dish:

1. Roast scrubbed and pierced sweet potatoes in a 400 degree oven for about an hour and then let cool so they can be handled easily.2. Prepare large baking dish with baking spray.3. In a small bowl, combine syrup, orange juice & zest, and pecans.4. Peel and dice sweet potatoes into the casserole dish and evenly apply syrup mixture over sweet potatoes.5. return to the oven and bake until heated thoroughly and slightly bubbly.Serving Size:?yields 16 servings, approximately 1/2 cup each

The nutritional information for Sweet Potatoes Dish is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 118.2

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 45.3 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 3.7 g
• Protein: 2.3 g

The dietary needs meet for Sweet Potatoes Dish is Low Fat