The recipe Sweet Mango Salsa

Made From Scratch Recipes

Sweet Mango Salsa recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Sweet Mango Salsa!

Sweet Mango Salsa

Sweet Mango Salsa Recipe
Sweet Mango Salsa

Yummy! A great way to add a little bit more protein and healthy fat!

What Course Is Sweet Mango Salsa?

Sweet Mango Salsa is for Side Dish.


How Long Does Sweet Mango Salsa Recipe Take To Prepare?

Sweet Mango Salsa takes 5 minutes to prepare.


How Long Does Sweet Mango Salsa Recipe Take To Cook?

Sweet Mango Salsa takes several minutes to cook.


How Many Servings Does Sweet Mango Salsa Recipe Make?

Sweet Mango Salsa makes 4 servings.


What Are The Ingredients For Sweet Mango Salsa Recipe?

The ingredients for Sweet Mango Salsa are:

1 mango
1/4 cup raw pepitas
1 medium tomato
1 medium onion
1 tbsp lime juice
1/2 cup black beans
cilantro, salt, pepper to taste


How Do I Make Sweet Mango Salsa?

Here is how you make Sweet Mango Salsa:

Cut and/or measure everything and toss. Variations: I ate this with something that was already quite spicy. If you wanted to make the salsa itself spicy, feel free to go ahead and add some jalapeno!! If you want to seriously cut down on the calories, you can easily eliminate the beans, the pepitas, or both. Number of Servings: 4Recipe submitted by SparkPeople user GINAKINA.


What's The Nutritional Info For Sweet Mango Salsa?

The nutritional information for Sweet Mango Salsa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.4 g

What Dietary Needs Does Sweet Mango Salsa Meet?

The dietary needs meet for Sweet Mango Salsa is Vegan


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