The recipe Tilapia n lamb lightsoup

Made From Scratch Recipes

Tilapia n lamb lightsoup recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Tilapia n lamb lightsoup!

Tilapia n lamb lightsoup

Tilapia n lamb lightsoup Recipe
Tilapia n lamb lightsoup

mmm

What Course Is Tilapia n lamb lightsoup?

Tilapia n lamb lightsoup is for Side Dish.


How Long Does Tilapia n lamb lightsoup Recipe Take To Prepare?

Tilapia n lamb lightsoup takes 15 minutes to prepare.


How Long Does Tilapia n lamb lightsoup Recipe Take To Cook?

Tilapia n lamb lightsoup takes 60 minutes to cook.


How Many Servings Does Tilapia n lamb lightsoup Recipe Make?

Tilapia n lamb lightsoup makes 3 servings.


What Are The Ingredients For Tilapia n lamb lightsoup Recipe?

The ingredients for Tilapia n lamb lightsoup are:

14.5 oz Tilapia (3.5 oz or 99.2g)
170 grams Lamb, New Zealand, rib, trimmed
150 grams Carrots, raw
110 grams Onions, raw
200 grams Red Ripe Tomatoes
1 pepper Jalapeno Peppers
20 gram(s) maggi shrimp


How Do I Make Tilapia n lamb lightsoup?

Here is how you make Tilapia n lamb lightsoup:

as usualServing Size: 3Number of Servings: 3Recipe submitted by SparkPeople user ADMIRALCRUYS.


What's The Nutritional Info For Tilapia n lamb lightsoup?

The nutritional information for Tilapia n lamb lightsoup is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 317.4
  • Total Fat: 7.8 g
  • Cholesterol: 121.8 mg
  • Sodium: 148.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 49.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day