The recipe Herby Tofu Spread

Made From Scratch Recipes

Herby Tofu Spread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Herby Tofu Spread!

Herby Tofu Spread

Herby Tofu Spread Recipe
Herby Tofu Spread

A tangy, zippy garlic and herb spread perfect for pita or on burgers. NI for whole recipe.

Herby Tofu Spread

What Course Is Herby Tofu Spread?

Herby Tofu Spread is for Side Dish.


How Long Does Herby Tofu Spread Recipe Take To Prepare?

Herby Tofu Spread takes 5 minutes to prepare.


How Long Does Herby Tofu Spread Recipe Take To Cook?

Herby Tofu Spread takes several minutes to cook.


How Many Servings Does Herby Tofu Spread Recipe Make?

Herby Tofu Spread makes 2 servings.


What Are The Ingredients For Herby Tofu Spread Recipe?

The ingredients for Herby Tofu Spread are:

1/2 pkg Mori-Nu Lite Firm Silken Tofu
2 tbsp lemon juice
2 cloves garlic, minced
1/2 tsp salt
1/2 tsp paprika
1/2 tsp onion powder
1 tbsp dried parsley
1 tbsp dillweed, finely chopped


How Do I Make Herby Tofu Spread?

Here is how you make Herby Tofu Spread:

Blend all ingredients until very smooth in a food processor. Chill thoroughly before serving.Number of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Herby Tofu Spread?

The nutritional information for Herby Tofu Spread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 35.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.9 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.5 g

What Dietary Needs Does Herby Tofu Spread Meet?

The dietary needs meet for Herby Tofu Spread is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day