Side Dish

Deviled Tomato is for Side Dish.

Deviled Tomato takes several minutes to prepare.

Deviled Tomato takes several minutes to cook.

Deviled Tomato makes 1 servings.

The ingredients for Deviled Tomato are:

1/2 cup Oasis brand Zero Fat Hummus (any flavor)
1 large ripe tomato
1/4 cup low fat mozerella cheese
1 tbsp grated parmesan cheese
salt, pepper, spices to taste

Here is how you make Deviled Tomato:

If you like tomatoes, this is a delicious snack I invented one day when I was bored.Take your tomato and cut the knobby thing out and throw away. Slice about a quarter inch off the top and keep aside. With a knife and spoon, hollow out the tomato of its innards until you're left with a tomato-bowl. Chop up the innards and the top of the tomato in a separate bowl, and try to squeeze as much of the juice out as possible.Add hummus and parmesan cheese and half of your mozerella cheese to the chopped tomato and mix together. Add salt, pepper, and spices to taste - but don't go overboard, the hummus is already spiced. Fill your tomato bowl up with the mixture and sprinkle the rest of the mozerella cheese on top. Bake or broil at 350 degrees for about 15 minutes or until the cheese is melted and the tomato is heated through. Enjoy! Number of Servings: 1Recipe submitted by SparkPeople user QUARSHEN.

The nutritional information for Deviled Tomato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 155.0

• Total Fat: 6.6 g
• Cholesterol: 20.4 mg
• Sodium: 241.6 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.0 g
• Protein: 10.5 g

The dietary needs meet for Deviled Tomato is Vegetarian