Side Dish

Tomato Chutney is for Side Dish.

Tomato Chutney takes 2 minutes to prepare.

Tomato Chutney takes 10 minutes to cook.

Tomato Chutney makes 6 servings.

The ingredients for Tomato Chutney are:

Onions - 2 large (quartered)
Tomatoes - 4 medium (quartered)
Mustard seeds - 1 tsp
Cumin seeds - 1 tsp
Salt - 1 tsp
Red peppers-1 tsp if powder, 3 if small

Here is how you make Tomato Chutney:

Makes 6 1/2 cup servings1) In a pan, spray olive oil and saute the onions till golden brown, add the tomatoes and the salt and pepper and continue till the tomatoes are pulpy.2) Blend together (not too fine, some chunks of tomatoes can remain)3) Add the olive oil to a saucepan, then add the mustard and cumin seeds.4) Add the tomato paste made above and let it simmer for 10 mins.5) Garnish with coriander/cilantroThis tastes good with Indian pancakes/roti/naan/steamed rice. But is a bit hot, so those who cannot handle spice might want to reduce the red pepper in it.Number of Servings: 6Recipe submitted by SparkPeople user CRISIL@123.

The nutritional information for Tomato Chutney is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 58.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 392.0 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.4 g
• Protein: 1.7 g

Tomato Chutney is Asian cuisine.

The dietary needs meet for Tomato Chutney is Vegetarian