Side Dish

Zucchini, Onions and Tomato Saute is for Side Dish.

Zucchini, Onions and Tomato Saute takes 10 minutes to prepare.

Zucchini, Onions and Tomato Saute takes 20 minutes to cook.

Zucchini, Onions and Tomato Saute makes 4 servings.

The ingredients for Zucchini, Onions and Tomato Saute are:

Zucchini, 2 cup, sliced )
Onions, raw, 1 cup, chopped )
Red Ripe Tomatoes, 1 large whole (3" dia)
Green Beans (snap), 1 cup
Garlic, 1 tsp
Parmesan Cheese, grated, .5 cup )
*Canola Oil, 1 tbsp

Here is how you make Zucchini, Onions and Tomato Saute:

Wash and slice zucchiniChop Onions and Tomatoes Snap Green BeansAdd Oil to a skillet on medium heatAdd Zucchini, Onions and GarlicSaute til partly doneAdd tomatoes and 1/4 Cup water waterAdd Green Beans and saute till all is tenderJust before serving sprinkle on Cheese Number of Servings: 4Recipe submitted by SparkPeople user LOULOUBELLE2.

The nutritional information for Zucchini, Onions and Tomato Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.7

• Total Fat: 7.5 g
• Cholesterol: 9.9 mg
• Sodium: 242.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.4 g
• Protein: 7.2 g

The dietary needs meet for Zucchini, Onions and Tomato Saute is Vegetarian