The recipe Broccoli "Turkey" Roll-Ups

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Broccoli "Turkey" Roll-Ups recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Broccoli "Turkey" Roll-Ups!

Broccoli "Turkey" Roll-Ups

Broccoli
Broccoli "Turkey" Roll-Ups

What Course Is Broccoli "Turkey" Roll-Ups?

Broccoli "Turkey" Roll-Ups is for Side Dish.


How Long Does Broccoli "Turkey" Roll-Ups Recipe Take To Prepare?

Broccoli "Turkey" Roll-Ups takes 15 minutes to prepare.


How Long Does Broccoli "Turkey" Roll-Ups Recipe Take To Cook?

Broccoli "Turkey" Roll-Ups takes several minutes to cook.


How Many Servings Does Broccoli "Turkey" Roll-Ups Recipe Make?

Broccoli "Turkey" Roll-Ups makes 4 servings.


What Are The Ingredients For Broccoli "Turkey" Roll-Ups Recipe?

The ingredients for Broccoli "Turkey" Roll-Ups are:

2 (10 oz.) Pkg. Frozen Broccoli Spears
1/3 C. Fat-Free Mayonnaise
1/3 C. Plain Greek Yogurt
6 Green Onions, Finely Chopped
8 Slices Reduced Fat Swiss Sheese
8 Slices Yves Meatless Deli Turkey


How Do I Make Broccoli "Turkey" Roll-Ups?

Here is how you make Broccoli "Turkey" Roll-Ups:

1. Cook broccoli according to package directions; drain. In a small bowl, combine the mayonnaise, yogurt, & onions. Place a cheese slice on each turkey slice; spread with 1 tablespoon mayonnaise mixture. Top with broccoli spears. Set remaining mayonnaise mixture aside.2. Roll turkey up & place seam side down in a greased microwave-safe 11-in. x 7-in. x 2-in. dish. Microwave, uncovered, on high for 1-2 min. or until heated through. Top with remaining mayonnaise mixture.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LFERGUSON0.


What's The Nutritional Info For Broccoli "Turkey" Roll-Ups?

The nutritional information for Broccoli "Turkey" Roll-Ups is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.2
  • Total Fat: 13.9 g
  • Cholesterol: 42.1 mg
  • Sodium: 594.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 30.5 g

What Dietary Needs Does Broccoli "Turkey" Roll-Ups Meet?

The dietary needs meet for Broccoli "Turkey" Roll-Ups is Vegetarian


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