The recipe Upma

Made From Scratch Recipes

Upma recipe is a Indian Side Dish meal that takes 10 minutes to make. If you enjoy Indian for Side Dish, you will like Upma!

Upma

Upma Recipe
Upma

This is the simple south indian upma with carrots and onions

What Course Is Upma?

Upma is for Side Dish.


How Long Does Upma Recipe Take To Prepare?

Upma takes 5 minutes to prepare.


How Long Does Upma Recipe Take To Cook?

Upma takes 10 minutes to cook.



What Are The Ingredients For Upma Recipe?

The ingredients for Upma are:

Semolina
Oil
Onions
Carrots
Mustard seeds
cumin seeds
asafoetida


How Do I Make Upma?

Here is how you make Upma:

Number of Servings: 1Recipe submitted by SparkPeople user HKAVIKONDALA.


What's The Nutritional Info For Upma?

The nutritional information for Upma is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 468.8
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.3 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.3 g

What Type Of Cuisine Is Upma?

Upma is Indian cuisine.


What Dietary Needs Does Upma Meet?

The dietary needs meet for Upma is Vegetarian


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