The recipe Vegan Squashadillas

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Vegan Squashadillas recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Vegan Squashadillas!

Vegan Squashadillas

Vegan Squashadillas Recipe
Vegan Squashadillas

You're probably familiar with quesadillas made from tortillas and cheese. Squashadillas look deceptively similar- but they're dairy free. Cut them into triangles and dip in salsa for a great party snack.

What Course Is Vegan Squashadillas?

Vegan Squashadillas is for Side Dish.


How Long Does Vegan Squashadillas Recipe Take To Prepare?

Vegan Squashadillas takes several minutes to prepare.


How Long Does Vegan Squashadillas Recipe Take To Cook?

Vegan Squashadillas takes several minutes to cook.


How Many Servings Does Vegan Squashadillas Recipe Make?

Vegan Squashadillas makes 4 servings.


What Are The Ingredients For Vegan Squashadillas Recipe?

The ingredients for Vegan Squashadillas are:

2 and 1/2 cups leftover cooked butternut squash or frozen squash warmed in the microwave
2/3 cup salsa
Pinch of salt (optional)
8 small flour tortillas
Toppings: salsa, tomatoes, tofu sour cream, guacamole


How Do I Make Vegan Squashadillas?

Here is how you make Vegan Squashadillas:

Combine squash, salsa, and salt, if using, in a bowl.Spread 1/4 of mixture onto one tortilla and top with another tortilla. Press down lightly to make sure tortillas hold together while cooking (You can also make half-sized squashadillas by spreading filling over 1/2 of a tortilla and folding it over.)Heat a nonstick griddle or large nonstick frying pan and place the squashadilla on the griddle. Heat for about 2 minutes, use a spatula to flip squashadilla, and heat for 2 mintues more. Continue flipping and heating until golden brown and starting to crisp on both sides, about 5 or 6 minutes in all. Use spatula to transfer to a plate, cool for a minute, and cut into halves, quarters, or wedges. Repeat for each squashadilla.Variation: For Beanadillas, substitute a 15 ounce can of vegetarian refired beans for the squash. Add soy or dairy cheese if desired. Number of Servings: 4Recipe submitted by SparkPeople user ANNEMARI.


What's The Nutritional Info For Vegan Squashadillas?

The nutritional information for Vegan Squashadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,008.2 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.2 g

What Dietary Needs Does Vegan Squashadillas Meet?

The dietary needs meet for Vegan Squashadillas is Vegan


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